Psychotherapy & Counselling
A safe space to explore, heal and grow.
Castlebarna Therapy offers warm, confidential psychotherapy and counselling along with holistic therapy for individuals, in person and online.
How we can help
Every person's experience is unique. We offer a range of therapeutic approaches tailored to where you are right now.
Individual Therapy
One-to-one sessions offering a safe, non-judgmental space to explore anxiety, depression, grief, trauma, or life transitions at your own pace.
Online Sessions
Flexible, secure video sessions available for those who prefer to work from the comfort and privacy of their own home.
Short-Term Therapy
Focused, goal-oriented sessions for those looking to work through a specific issue or life challenge in a structured timeframe.
About Castlebarna Therapy
Castlebarna Therapy is a private practice offering psychotherapy and counselling in a warm, confidential setting. We believe that the therapeutic relationship itself is at the heart of meaningful change.
Our approach is integrative, drawing on person-centred, psychodynamic, and cognitive-behavioural frameworks, to name a few, always guided by what feels right for you.
Ready to take the first step?
Reaching out takes courage. A short introductory call so you can ask questions and see if we're a good fit with no obligation.